Just Minutes a Week Can Change Your Life No matter your reasons for wanting to lose weight, Real Appeal® can help you reach your goals through small, achievable steps that result in lasting change. Even if you're short on free time — adding a few healthy moments each week can make all the difference. Real Appeal is a program on Rally CoachTM available to you at no additional cost. Get Started Have your health insurance ID card handy when enrolling.       Tim felt tired all the time and exercise was nonexistent. Real Appeal helped him make small, healthy changes by using things he already enjoyed, like golf. Tim — and his golf game — are now doing better than ever. Tim Union, MO Lost 75 lbs. “Real Appeal fit into my plan for success. It gave me all the tools and freedom to succeed.” Real Appeal members who attended four or more sessions during the program lost 10 pounds on average. Talk to your doctor before starting any weight loss program.       Make this your healthy moment and get started today.       Real Appeal is offered at no additional cost to members as part of their medical benefits plan, subject to eligibility requirements.